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是不是心理有問題的人才需要心理諮商?

失親兒基金會諮商中心
Jun 17, 2021
1 min read

Updated: Jun 18, 2021


「接受諮商代表心理有問題」是對心理諮商常有的誤解,其實,諮商室的門是為著每一個人而開的。除了遇到煩惱與困擾可以找諮商心理師談一談,想要了解與認識自己、釐清生活目標與方向、關心自己的內心情緒狀態等,都是很適合與諮商心理師一起探索的面向,經由諮商過程,讓您可以擁有正向與穩定的心理狀態來面對生活中的大小事。

1 Comment


NoraStevens
Oct 30

https://casino-online-ohne-limit.de came to mind while reading this, since the idea that counseling is for anyone wanting to understand themselves better rather than only for people in crisis really shifts how we frame mental health support. The part about clarifying life goals and direction in the counseling room stood out to me, because I've noticed that people often wait until something breaks before seeking that kind of self-reflection. It makes me wonder how different things would look if we treated emotional check-ins the way we do routine physicals.

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